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The trace element selenium is essential for many important functions within the human body. Amongst other things, selenium contributes towards maintaining healthy hair and nails, a normal thyroid and immune system function and protection of the cells. The body particularly needs selenium at times of high physical strain and stress, in old age and during pregnancy and breastfeeding. Because plant-based foods from our latitudes generally contain little selenium, we recommend, in particular for vegetarians and vegans, a nutritional supplement with selenium, towards which our vegan tablets without animal-based ingredients make an important contribution Each tablet contains 200 µg pure selenium. Art. No.:188